Tuesday, November 10, 2026

A Salt Marsh Adventure, plus 10 Marshes to Admire




When I was sixteen, my boyfriend Ted invited me for an excursion on the North River. The plan was to stage his car at the Marshfield Public Launch and then have his mom drop us off upriver with an inflatable rubber rowboat, two plastic paddles, a jug of Tang, and a picnic of bread, cheese, and grapes. We’d spend the afternoon drifting downstream with the outgoing tide.

 

It sounded idyllic, but there was something Ted had failed to mention. As we carried the boat through the woods, he told me it wasn’t far to the water. But when we arrived at the edge of the marsh, the river was still a quarter mile away. How would we get there? 

 

“Follow me!” Ted exclaimed, bounding into the grass, which – it being August – had grown at least six feet high. Ted was a foot taller than me and seemed utterly unphased as he hoisted the boat over his head.

 

This was not the romantic afternoon I had envisioned. We’d only been dating a week, and I was trying to remain positive. Shoving my reluctance aside, I tucked the paddles under one arm and took a few tentative steps into the marsh. Squish! 

 

Salt marshes may appear solid, but they’re not -- especially at high tide. I had to move quickly -- not only to keep up with Ted, but to keep my feet from sinking into the mire. Most of the time, I couldn’t see where we were headed. My anxiety turned to fear when we encountered the first ditch. Long-legged Ted leapt across and kept moving. I balked, huffed, and eventually gave it a go, stumbling up and down the slippery banks. I wanted to cry, but there were more ditches ahead.

 

When we finally arrived at the river, I was filthy and furious. But Ted – who later became an instructor for the National Outdoor Leadership School -- was beaming. Despite our divergent definitions of fun, we dated for a year before deciding we weren’t a great match. In time, we became good friends. 

 

My appreciation of salt marshes also matured with time. Like many kids, I recognized them first for their sulfurous low tide stink. After my day on the river with Ted, I learned they could also steal your shoes, scratch your forearms and shins, and coat your skin in mud. But two years later, after heading west for college, I realized salt marshes meant something more to me. The Route 3 bridge was a threshold. Those expansive views up- and downstream were a welcome mat. “You’re home now.”

 

Cultural appreciation of salt marshes has shifted several times over the past 500 years on the South Shore. Native American inhabitants valued marshes for the abundance of life they supported: fish, shellfish, shorebirds, deer; grasses for weaving, medicinal plants. Early European settlers valued marshes as a cash crop: salt hay was used for roof thatch and wall insulation. More significantly, it was low-cost forage for livestock that could be harvested in its wild state and grew back naturally, year after year. By the mid-1800’s, perspectives were shifting again. Attempts were made to drain marshes, to support traditional crops, or to reduce mosquito populations. They also were back-filled with dirt and gravel, to create buildable land. It wasn’t until 1972 that marshes gained federal protection through the Clean Water Act. 

 

Now, we value salt marshes because they nurture and provide habitat for a wide range of species. They also filter pollutants, trap greenhouse gases, and slow erosion along shorelines, absorbing the impact of waves and tides. As sea level rise accelerates, we’re not only protecting marshes, we’re figuring out how to restore them. To learn more, read Alex Mansfield’s article in NSRWA’s Fall 2026 newsletter.

 

Our local salt marshes are quite beautiful, and they change colors just like the trees – green as summer approaches, gold as autumn begins. Below you’ll find ten public places to view and admire them.



Driftway Conservation Park, Scituate

 

John Little Conservation Area, Marshfield



Stetson Meadows, Norwell


Cushman Preserve, Duxbury



The Nook Preserve, Kingston



Ellisville Harbor State Park, Plymouth



Bare Cove Park, Hingham


Weir River Estuary Park, Hingham and Hull



Osprey Overlook Park, Weymouth


 Salt Marsh Trail at Sailors Home Cemetery, Quincy


If you enjoy the outdoors, be sure to check out NSRWA’s Explore South Shore program. Every morning, we highlight one of the region’s best public nature places on Facebook and Instagram. Most Mondays, it’s a place where you can just drive up and enjoy the view. Not on social media? We’ve listed all the locations on our website as well!


by Kezia Bacon

November 2026


Kezia Bacon's articles appear courtesy of the North and South Rivers Watershed Association, a local non-profit organization devoted to protecting our waters. For membership information and a copy of their latest newsletter, contact NSRWA at (781) 659-8168 or visit www.nsrwa.org. You will also find thirty years of Kezia’s Nature columns there.

Monday, September 14, 2026

Pairing Walks and Doughnuts



For the past few years, NSRWA’s Explore South Shore program has featured walking trails in its weekend posts. Since there are more than 200 public nature trails on the South Shore, in any given year we’re only able to highlight half of them. How many have you visited so far?

 

Know what pairs well with weekend walks? Doughnuts! This month’s article features nine trails to visit this fall. Consider stopping by a local doughnut shop as well. The chain stores have their fans, but this article focuses on smaller, locally-owned shops. 





Harbor Walk + Coffee Shack

Fully-accessible and scenic throughout the year, Marshfield’s Harbor Walk extends for a mile along the salt marshes of the Green Harbor River, and offers on-site parking on Joseph Driebeck Way, across from Harbor Park. Just a hundred feet or so beyond the western terminus of the trail is the locally-renowned donut mecca, The Coffee Shack (259 Dyke Road, Route 139). To explore further, stroll down the Brant Rock Esplanade, along Island and Cherry Streets, and past the town pier before returning to your starting place.





Cavern Rock Park + Donut King

The refreshingly challenging 0.7-mile trail at Weymouth’s Cavern Rock Park is a superb place to walk off a caloric overload. How convenient, then, that longtime regional favorite, Donut King, is just around the corner, at 411 Middle Street. In between, enjoy views of Whitman’s Pond, a headwater to the Weymouth Back River. Cavern Rock Park offers parking for 3 vehicles at 115 Westminster Road.





Wompatuck + Hornstra Farms

Have you visited Norwell’s Grove Street entrance to Wompatuck State Park? It’s an excellent starting place for exploring the southern portion of the 3500-acre park, in the Aaron River/Gulf River watershed. Around the corner on 246 Prospect Street, the farm store at Hornstra Farms offers freshly-baked apple cider doughnuts on Saturdays and Sundays, on a seasonal basis, beginning soon.





Whitney and Thayer Woods + Pour

You could spend all day at Cohasset’s Whitney and Thayer Woods! With 10 miles of trails and 824 acres, there’s a lot to explore, including Brass Kettle Brook, a headwater to the Gulf River. Fuel up in advance with a stop at Pour Coffee & Bagel. Co., right across the street at 190 King Street. Pour’s doughnuts are locally sourced, from the aforementioned Donut King. Whitney & Thayer Woods offers on-site parking at 380 Chief Justice Cushing Highway, Route 3A.





Knapp Town Forest + Hardly Saints Donuts

Stretching across 1,000 acres, the web of trails in and around Duxbury’s Knapp Town Forest might take a while to get to know. Start small, with the 2-mile Green’s Harbor Path and Kettle Hole Loop, which you can access behind the town offices at 842 Tremont Street in the Bluefish River watershed. Not far away, at 282 St. George Street, is Hardly Saints Donuts, which is open Wednesday through Sunday.





Folly Hill + Slacktide

Hanover has so many captivating conservation areas! Are you familiar with the Folly Hill and Bog Iron Trails, at 519 Broadway, in the Indian Head River watershed? The 130-acre property offers 3.6 miles of walking paths through woodlands and wetlands. Just down the street at 283 Columbia Road, Slacktide Coffee Roasters is known for the donuts it makes daily, from scratch.




McKenna Marsh + Union Square Donuts

The 2-mile loop trail through Hingham’s McKenna Marsh Conservation Area is a lovely place for a weekend walk. Enjoy views of Accord Brook, a tributary to the Weir River, along with forests and freshwater wetlands. The small on-site parking area at 130 Scotland Street is about 2 miles away from the Derby Street Shops, where an outpost of Somerville’s Union Square Donuts recently opened.





Humarock Beach + Dockside Donuts

Take a 3-mile walk on Humarock, Scituate’s expansive barrier beach, or enjoy river views along Central Ave. and River Streets, which run parallel to the water. In the off-season, you can park for free in the town lot on River Street, or near the beach entrance at 24 Marshfield Ave. A quick jaunt across the Sea Street Bridge gets you to Marshfield’s Dockside Donuts (17 Sea Street). Be sure to admire the South River as you cross the bridge!





Rockland Rail Trail + Hole in One

Rockland’s Rail Trail, is paved, wheelchair- and stroller-friendly, and scenic. It stretches all the way across town, for 3.5 miles, from the Hanover town line to Abington. It’s all within the watershed of French’s Stream and Cushing Brook, part of the Indian Head/North River system. There’s a parking area at 638 Market Street, and if you head west on the trail to #482, you’ll soon arrive at Hole in One, a donut shop with roots on Cape Cod. A walk and a doughnut -- what a great combination!


If you enjoy the outdoors, be sure to check out NSRWA’s Explore South Shore program. Every morning, we highlight one of the region’s best public nature places on Facebook and Instagram. Every weekend, we feature long and a short walking trails. Not on social media? We’ve listed all the locations on our website as well!


by Kezia Bacon

September 2026


Kezia Bacon's articles appear courtesy of the North and South Rivers Watershed Association, a local non-profit organization devoted to protecting our waters. For membership information and a copy of their latest newsletter, contact NSRWA at (781) 659-8168 or visit www.nsrwa.org. You will also find thirty years of Kezia’s Nature columns there.